Nidra Care Ayurvedic Tablets are natural supplements formulated to promote restful sleep and alleviate sleep disturbances. These tablets combine traditional Ayurvedic herbs known for their calming and sleep-inducing properties, aiming to balance the body's doshas and support overall well-being.
Key Ingredients:
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Ashwagandha: An adaptogenic herb that helps reduce stress and anxiety, promoting relaxation.
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Valerian Root: Known for its sedative properties, it aids in improving sleep quality.
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Jujube Fruit: Traditionally used to calm the mind and support restful sleep.
Benefits:
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Improves Sleep Quality: Facilitates falling asleep faster and enhances sleep duration.
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Reduces Stress: Helps in managing stress levels, contributing to better sleep.
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Non-Habit Forming: Offers a natural alternative to conventional sleep aids without the risk of dependency.
Dosage:
It is recommended to take two tablets before bedtime with warm water or milk. Consult a healthcare professional for personalized advice.
Precautions:
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Not suitable for individuals under 18 years of age.
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Pregnant or breastfeeding women should consult a healthcare provider before use.
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Avoid consumption with alcohol or other sedatives.
Incorporating Nidra Care Ayurvedic Tablets into your nightly routine may support better sleep and overall health. For optimal results, combine with a balanced diet and healthy lifestyle practices.